Kundalini Yoga: The Latest Guidebook to Arouse Your Chakras Into Kundalini Yoga and Meditation and to Feeling Higher Consciousness, Clairvoyance, Chakra Energy, Astral Travel, and Mental Thoughts by K.M. KUMAR

Author:K.M. KUMAR [KUMAR, K.M.]
Language: eng
Format: epub
Published: 2020-10-21T00:00:00+00:00

Pay closer attention to your posture

On the off chance that you imagine the way the kundalini snake will follow, you can see that (in case you're standing or sitting upright) it goes up from the root chakra to the sacral, sun oriented plexus, heart, throat, third eye, and afterward at long last the crown before returning down and rehashing its stream as it can. Presently, imagine what befalls the stream when you slouch over and twist into the fetal position. The line from chakra to chakra turns into a bend practically like a semi-circle. For this situation, the snake's way is not so much unsurprising but rather more troublesome in general. You can help the kundalini, for this situation, by watching your stance however much as could reasonably be expected. Attempt to sit up and stand upright at whatever point conceivable. Try not to crunch your sun-powered plexus chakra and don't take care of your root chakra on the off chance that you can support it! Additionally, if you experience difficulty with a straight stance, consider what chakras could be hindered and restricting you. Consider what injuries could be hindering you. Despite what you realize, your stance can show you a ton on your way to kundalini arousing.

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